Welcome to First Class Woman

VirginiaHomeSmallI feel that all my life was building up to this moment – my time to enjoy life and be the best person I can be.

If this is your time too, then join me.  Step out of where you are today and think of where you want to be.

Look good, feel good, and design the life of a First Class Woman for yourself.  One step at a time – one moment at a time.  Join me on this journey of empowerment, education, and accomplishment.


Recently from the Blog

The Girl on Vacation

It’s funny when you meet someone who is a reflection of yourself at an earlier age- but she was just that for me. She sat down at the table I was … [Read More]

When Survivors Guilt Takes Over

I was married to a psychotic. Yes, I know everyone says that about their ex.  But my ex was actually diagnosed as mentally ill -- and wouldn't (or … [Read More]

KiaFit Petaluma California

Kickin’ Ass Over 50: Starting A New Exercise Program

I was never one for sports. Even in high school when I should have liked it, I didn't see the value of exercise. I was one of the girls who was just … [Read More]

The ‘Why We Write’ Blog Tour

-or- Why I do, What I do, When I do it First of all, let me say how wonderful it is that I can be part of this wonderful blog tour and with this … [Read More]